Restart
3 of 10
Added sugar and liquid calories can lead to weight gain.
That's Correct!
It's Wrong!
Added sugar and liquid calories can contribute to weight gain because they are often high in calories but low in nutritional value. Consuming excessive amounts of added sugar can lead to an increase in overall calorie intake, which can result in weight gain over time. Liquid calories, such as those found in sugary drinks like soda or fruit juices, can be particularly problematic as they are less filling than solid foods, making it easier to consume more calories without feeling satisfied. Therefore, it is true that added sugar and liquid calories can contribute to weight gain.
