Restart
14 of 49
The fruit food group is an especially good source of
-
Crabs
-
Folate
-
Vitamin C
-
None of the above
That's Correct!
It's Wrong!
The fruit food group is an especially good source of vitamin C. Fruits such as oranges, strawberries, and kiwis are known to be rich in vitamin C. This vitamin is important for the growth and repair of tissues in the body, as well as for the formation of collagen, absorption of iron, and maintenance of a healthy immune system. Therefore, consuming fruits regularly can help meet the body's vitamin C requirements.
